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Product Details:
Actors:
Moira Merrithew
Director:
Wayne Moss
Format:
NTSC
Language:
English
Number of Discs:
1
Studio:
Stott Pilates
Run Time:
111 minutes
DVD Release Date:
February 02, 2007
Average Customer Rating:
based on 1 reviews
Description:
Now you can transform your entire body with the spring resistance of a reformer and a STOTT PILATES workout developed especially for you by Master Trainer Moira Merrithew. Designed to get maximum results in minimum time, these efficient moves on the reformer will work all muscle groups and help you achieve a longer, leaner-looking pilates body without leaving your home! - Get sleek, taut and toned - Increase overall strength and flexibility - Enhance posture and alignment - Feel great about your body Required Equipment: Reformer, Reformer Box, Platform Extender
Customer Reviews:
Average Customer Review:
Write an online review and share your thoughts with other customers.
6 of 6 found the following review helpful:
Only for a new beginner- to slow movingJul 27, 2008 I am fairly new on the reformer, but have taken some private lessons on it. This is a very slow moving DVD. If you have any experience on the reformer, you would be disappointed with this product. I think the problem is that Moira explains every little move at a snails pace (I'm not going fast). I wish she would discuss the movement as she does it, not as the model does it.
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based on 1 reviews
